Today

you can do hard things

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Today is a new day.  Today has never before happened.  It’s fresh. It holds possibilities.

Your history doesn’t have to define today. Just because you did something before doesn’t mean you have to do it today. Just because you never could do something before doesn’t mean you can’t today.

Just because something was too hard before doesn’t mean that today you can’t do it.

You can do hard things.

You can face the fear.

You can put on your big girl panties.

You can silence the lies.

You can overcome the obstacles.

You can have the conversation.

You can stand up for yourself.

You can fight the battle.

You can set your boundaries.

You can defend your worth.

You can be the boss.

You can decide.

You can go for it.

You can do it.

Today is a new day.

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